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“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi

Thank you 🙏🏽❤️ @iamprx #repost Be proud

Thank you 🙏🏽❤️ @iamprx #repost Be proud of who you are, and not ashamed of how someone else sees you. TRUST THE PROCESS ❤️🤞🏿
#SelfLove #fyp #foryou #foryoupage #explore #explorepage #health #fit #fitness #prxperformance

#repost What a beautiful representation of peace a

#repost What a beautiful representation of peace and love ❤️. Warms my heart and brings me so much joy to see this. 🤩🤩 Thank you @pslovejoli for sharing....🙏🏽
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@pslovejoli Guided meditation in the rising sets the tone for your New Day. How you start your day leads the rest. Are setting a positive tone?
Meditation guided by my sis @avegansparadise @themysticalchemist
P.S. ask her about the singing bowls they’re from Nepal
ORGANIC SUSTAINABLE SET @nuiorganics
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PEACE AND LOVE
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•Representation Matters ❤️ Skyy Lotus #queen #beautiful #melanin #vegan #plantbased #raisingmytribe #earthmama #blackmomsblog #blackmoms #dopemoms #naturalhair #plantbased #kidsthatmeditate #simplicity #positivevibes #tribe #freedom #freespirit #explorepage #blackmomsblog #beautifulbrownfaces #wombman #holistic #sustainablefashion #headwraps #ethicalfashion #womenwithlocs #kidswithlocs #divination #freeform #freeformlocs

Thank you 🙏🏽 @iamprx #repost PLEASE WATCH TH

Thank you 🙏🏽 @iamprx #repost PLEASE WATCH THE WHOLE REEL ITS 30 SECOND ❌🙏🏿❌🙏🏿❌
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TAG 5 FRIENDS WHO NEED THIS TO GET THROUGH THIS “MOMENT” AND I SAY THIS “MOMENT” BECAUSE NOTHING IS PERMANENT ❤️
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Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
❌🙏🏿❌🙏🏿❌ #WeArePRX #fyp #foryou #foryoupage #explore #explorepage #health #fit #fitness #PRX

The ultimate measure of a man is not where he stan

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. #martinlutherkingday #martinlutherkingjr
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📸 Ernst Haas/ Getty Images

Repost @spiritual.1111 Type YES if you resonate!!

Repost @spiritual.1111 Type YES if you resonate!!

Here’s to change!! #historicalmoment #electionre

Here’s to change!! #historicalmoment #electionresults 🙌🏽🙌🏽🙏🏽

Happy Monday! New perspectives, new outcomes!! 🙌🏽🙏🏽

About stress relief...READ CAPTION🙏🏽 . . “

About stress relief...READ CAPTION🙏🏽
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” —Thích Nhất Hạnh
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In so many ways we can find ourselves in stress mode. Over time, I’ve been practicing Yin Yoga. In a Yin class, poses are held for 3 to 5 minutes (sometimes longer) to allow the body to settle in to the pose. Different parts of the body are affected in each pose. If you are not familiar, our bodies have a number of what is called meridians which governs the organs in our body.
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In this photo, I am doing a shoulder stretch which affects the small intestine meridian. The small intestine is responsible for digestion, water and nutrient absorption, and bowel functions. Any imbalances in this meridian could cause mental issues, insecurity, confusion and forgetfulness. One of the main emotions for the small intestine meridian is happiness or joy. So if you are in a state of stress it can affect this meridian causing the issues mentioned above.
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So, not only can you relieve shoulder stiffness from this pose, you can also help improve your digestion relieving the stress on your body.
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If you’re interested in more posts like these or more info on relieving stress, send me a DM.

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